Here's another toothbrush workout I love - calf raises.
1) Stand tall with feet shoulder width apart. Slowly stand on your tippy toes, then lower your heel back to starting position. I do about 20-30 of these.
2) Stand on one leg and do the same thing. Alternate. I do these about 10-15 times each leg.
Happy brushing!
Showing posts with label leg workout. Show all posts
Showing posts with label leg workout. Show all posts
Friday, October 10, 2014
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