Toothbrush Workout Series- Abs

This toothbrush workout is easy for anyone to do. I do it at random times; while driving, cooking, and even now as I write this blog.

Flex your abs and keep them engaged the entire time you're brushing your teeth.

Easy, right? It's easy to forget and relax though, so keep that in mind.

Toothbrush Workout Series - Calf Raises

Here's another toothbrush workout I love -  calf raises.

1) Stand tall with feet shoulder width apart. Slowly stand on your tippy toes, then lower your heel back to starting position. I do about 20-30 of these.

2) Stand on one leg and do the same thing. Alternate. I do these about 10-15 times each leg.

Happy brushing!

Toothbrush Workout Series - Squats!

I've really been trying hard the past few weeks to workout on a consistent basis. I've done well, but this week, I'm really struggling. This morning, I did one of my toothbrush workouts. They're really simple to do.

You're supposed to brush your teeth for 2 minutes, right? So for those 2 minutes, instead of just standing there, do squats!

I don't have a picture of me doing this, but I will have CJ take a picture soon, so I can upload one.

Happy brushing (and squatting)!!