As I mentioned in a previous post, I fell off the health wagon for a little bit and I wanted to try the shortest workout video available. I chose the 6 minute arm workout. This arm workout was different from any arm exercises I've done before and I could do it in the comfort of my living room while watching Christopher play.
Cassey Ho creates workouts into bite-sized pieces, which I love. The thought of working out for an hour can be exhausting alone. Her videos are all pretty short, so I feel like I have no excuse. Today is day 3 of following her workouts. Let's do this!
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